The Activation-Synthesis theory is a theory proposed by J. Allan Hobson and Robert McCarley that suggests dreams are a result of random brain activity (activation) being interpreted and synthesized into meaningful experiences by the brain.
Think of the brain as a DJ remixing random songs (random brain activity) to create a new track (dreams). The DJ takes bits and pieces from different songs and combines them together to make something unique and meaningful.
Rapid Eye Movement (REM) Sleep: A stage of sleep where vivid dreaming occurs, associated with increased brain activity.
Dream Analysis: A psychoanalytic approach that interprets dreams to uncover hidden meanings or symbols.
Neurotransmitters: Chemical messengers in the brain that transmit signals between neurons, involved in dream creation.
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